Keeping track of your health involves regularly checking in with your body. To stay ahead of potential health issues, it’s important to pay attention to what your body is telling you. Here are some health checks you might consider this year:
Many people experience slight hand tremors and often ignore them, fearing they might indicate Parkinson’s disease. However, early intervention is crucial for Parkinson’s. Before jumping to conclusions, it’s wise to get a medical checkup. You might be dealing with an essential tremor, which, although uncomfortable, isn’t life-threatening. There are treatments available that can significantly improve your quality of life.
Hormonal imbalances, such as low estrogen or testosterone, can affect your well-being. These issues are often overlooked, and many people are unaware they have them. If you notice changes in your metabolism, sexual function, mood, or overall balance, consider a hormone checkup. Treatment can enhance your quality of life.
Women experiencing weight gain, fatigue, cold sensitivity, or muscle weakness should consider checking for hypothyroidism. Men might notice symptoms like balding, reduced sex drive, fatigue, or depression. Thyroid issues can manifest in various ways, and many people are unaware they have them. Having health insurance can help you access necessary treatments.
Both men and women can develop breast cancer, though it’s more common in women. Women under 35 aren’t always advised to get breast exams, but any abnormalities should prompt a visit to a healthcare provider. Women over 35 should have regular screenings.
Doctors typically recommend colonoscopies starting at age 45, but if you have symptoms or a family history of colon cancer, it might be beneficial to get one earlier. While not the most pleasant procedure, it provides peace of mind and isn’t needed annually unless there’s a family history.
Regular health checkups are valuable for maintaining peace of mind. Ensuring your health is a worthwhile investment. If you lack health insurance, consider exploring options to find a trusted healthcare provider. Checkups, including STD/STI testing, can help you receive necessary treatments and prevent serious illnesses. Whether you’re dealing with hormonal imbalances or need a breast cancer screening, finding the right doctor is crucial for your health and well-being.
