Calculating BMI: The Advantages of Spatz

When it comes to weight loss and health, knowing your Body Mass Index (BMI) is important. Calculating your BMI is a simple yet transformative first step. While there are various ways to address weight issues, one stand-out option is the Spatz3 Adjustable Gastric Balloon System by Spatz Medical. BMI is a straightforward calculation based on…

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“Reasons to Avoid Consuming Tilapia”

Tilapia, once an unfamiliar fish to many, has now become a staple in diets worldwide. Its popularity in restaurants and supermarkets is due to its affordability, availability, and mild taste. However, there are significant concerns about its health risks and environmental impact that might make you think twice about including it in your meals. Nutritionally,…

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“Reasons to Avoid Eating Tilapia”

Tilapia, once an exotic fish, has now become a staple in diets worldwide due to its affordability, availability, and mild taste. However, there are significant concerns about its health risks and environmental impact that might make you reconsider including it in your meals. Nutritionally, tilapia falls short compared to other fish. While it provides a…

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Meet Dr. Sundeep Kaur: Expert in Optometric Glaucoma Care

Dr. Sundeep Kaur has been practicing optometry across New Jersey since she graduated, specializing in glaucoma, specialty contact lenses, dry eye disease, pediatric eye exams, and myopia control. She has extensive training in fitting challenging contact lenses, such as those needed for keratoconus or irregular astigmatism. Originally from Bethlehem, PA, Dr. Kaur earned her Bachelor’s…

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