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Tilapia, once an exotic fish unfamiliar to many, has now become a staple in diets worldwide. Its popularity in restaurants and supermarkets is due to its affordability, availability, and mild taste. However, there are significant concerns about its health risks and environmental impact that might make you reconsider including it in your meals. Nutritionally, tilapia…
Clindamycin is an antibiotic used to tackle various bacterial infections and comes in forms like capsules, tablets, and topical solutions and creams. It halts bacterial growth by interfering with bacterial protein synthesis, essential for their survival. How long clindamycin lasts depends on its form and storage. Capsules and tablets generally last 2 to 3 years,…
I’m not a big fan of antibiotics like Amoxicillin, Ciprofloxacin, and Doxycycline. Honestly, I’m tired of them! Sometimes, dealing with the side effects feels worse than the illness itself. Besides my general dislike, I really hate how my stomach feels upset after each antibiotic course. A friend once compared taking antibiotics to formatting a computer—it…
Are you trying to lose those stubborn pounds and get into better shape? If you’re familiar with diets and supplements, you might have heard of the ketogenic diet. This low-carb, high-fat approach has become quite popular for its success in weight loss and overall health improvement. Now, there’s a delightful way to make your keto…
A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa…
Hand and wrist pain is often mistakenly attributed solely to carpal tunnel syndrome (CTS), but that’s not always the case. One of the conditions frequently misdiagnosed as CTS is ESS, which can lead to improper treatment. Let’s explore these conditions further. Chronic low-grade inflammation can lead to serious health issues like certain cancers and heart…
Tilapia, once an exotic fish unfamiliar to many, has now become a staple in diets worldwide. Its popularity in restaurants and supermarkets is due to its affordability, availability, and mild taste. However, there are significant concerns about its health risks and environmental impact that might make you reconsider including it in your meals. Nutritionally, tilapia…
Intravenous Vitamin Infusions: Are They Worth It? Intravenous (IV) vitamin infusions have become a popular wellness trend in recent years, with celebrities, athletes, and busy professionals promoting them for boosting energy, enhancing immunity, and improving overall health. But what’s the real deal with these treatments, especially when it comes to vitamin C? Let’s explore whether…
The journey to getting fit can be one of the toughest challenges, which is quite ironic since a healthier lifestyle is supposed to make life easier. Old habits are hard to break, and many people struggle to let go of them to maintain a healthier lifestyle. However, just because it’s tough doesn’t mean it’s not…