“Reasons to Avoid Tilapia in Your Diet”

Tilapia, once an unfamiliar fish to many, has now become a staple in diets worldwide. Its popularity in restaurants and supermarkets is due to its affordability, availability, and mild taste. However, there are significant concerns about its health risks and environmental impact that might make you reconsider including it in your meals. Nutritionally, tilapia falls…

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Comprehensive Guide to Oral Cancer Screening

Oral cancer is a significant health issue affecting people worldwide, though its prevalence is often underestimated. In 2020, the World Health Organization (WHO) estimated about 377,713 new cases of lip and oral cavity cancer globally, resulting in around 177,757 deaths. The most effective way to combat oral cancer is through early detection, which is where…

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